10 years ago, I would say, Oh, we're working on aging, it's gonna be great, just hang in there. But I think we're at this stage now where it's possible to think about your own aging process and do something. And, again, come back to lifestyle. I know it's hard to do. But it's valuable. But then also looking at these natural products and other interventions that are out there, measuring your aging. All of these things are potentially very helpful. Most of them are not fully validated yet. So you'd be an early adopter. And if you want to wait until they're fully validated, I understand that. But I think it's possible to really take charge of your aging. The rate or aging is not inevitable, I think it can be changed. And it's probably the most important thing you can do for your health. So it's worth giving some thought.
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