You can start anti-aging interventions late in life and still increase longevity. 14

You can start anti-aging interventions late in life and still increase longevity. 14

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But the other surprising thing is how late in life we can start treatments, whether they are medical treatments, whether exercise programs, changes, and diets, and still have a substantial effect on the remaining period of life. Dr. Steven Austad, PhD. Dr. Anton Titov, MD. 


I used to think that if you didn't start these things in your 20s or 30s, there was just too late to have much of an impact on later-life health. We now know that that's not true. It's never too late. And so that's the second surprise that I think I would have never suspected. And since I'm older now than I was when I started this, this is a very gratifying thing to discover. Dr. Steven Austad, PhD. Dr. Anton Titov, MD. 

You can start anti-aging interventions late in life and still increase longevity. 14
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Wisdom from top longevity researcher. Sex differences in aging. Old can still slow aging. 13
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Future in anti-aging research. Young blood transfusions, reprogramming of cells. 12
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Genes in a lab and in nature act differently. Anti-aging research across species. 11
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Anti-aging drugs are also active against bacteria and viruses? Rapamycin. 10
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Sex differences in health and aging. Why women differ from men in healthspan? 7
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