Surprisingly high sugar foods are bread and yogurt. Why yogurt, salad dressing and bread now contain a lot of sugar? Food industry knows very well why excess of sugar in foods is lucrative. Endocrinologist and prominent nutrition expert Dr. Robert Lustig discusses foods with surprisingly high sugar content.
Surprisingly high sugar foods: bread, yogurt and salad dressing. Sugar is preservative. This is why food industry loves to put a lot of sugar in food. Evolution taught us to like sugar. Food industry sells many surprising foods that are loaded with sugar. Salad dressing and yogurt are just two of them. Serial, granola and ketchup have very high sugar content. Fruit juice and lemonade are also surprisingly high in sugar content. Surprisingly high sugar foods are not only bread, yogurt, salad dressing.Commercial big store bread also has high sugar content to preserve bread for weeks. Video interview with top expert in pediatric endocrinology and nutrition.